Not known Factual Statements About why am i still tired after 10 hours of sleep
Women can feel tired as a result of high sleep financial debt and being outside of sync with their circadian rhythms. Hormone fluctuations during their periods, pregnancy, and menopause; taking hormonal contraceptives; and anxiety and depression can all cause fatigue, much too.Sleep apnea: Your danger of acquiring sleep apnea goes up with age and d